Winter can be a challenging season for older adults. Shorter days, icy sidewalks, and cold temperatures can all add up to an increased risk of accidents and health issues. In fact, the Centers for Disease Control and Prevention (CDC) reports that nearly 1 million Americans are injured annually from slips and falls on ice and snow. For seniors, these hazards can be even more severe, with the National Institute on Aging highlighting the higher likelihood of hypothermia and winter-related complications. Below are seven essential tips to help seniors stay safe this winter.
Dress in Layers
Wearing multiple layers helps regulate body temperature. Opt for moisture-wicking fabrics close to the skin, followed by insulating layers like fleece or wool. Don’t forget gloves, a warm hat, and a scarf to protect your extremities.
Avoid Slippery Surfaces
Ice and snow can turn walkways into obstacles. Invest in sturdy footwear with non-slip soles and consider using a cane or walker with an ice grip attachment to keep stable on slippery surfaces.
Stay Hydrated
We tend to drink less water in colder months, but dehydration can still occur. Keep a water bottle within arm’s reach and set reminders to drink regularly throughout the day.
Keep Warm Indoors
Make sure your heating system is functioning correctly. If you’re sensitive to the cold, use blankets, space heaters (with safety features), and warm clothing indoors to prevent hypothermia.
Prepare an Emergency Kit
Winter storms can lead to power outages. Have flashlights, batteries, extra blankets, and medications on hand. Store enough non-perishable food and water to last a few days in case of severe weather.
Exercise Caution While Driving
If you must drive, ensure your car is well-maintained with winter tires, and keep an emergency kit in the trunk. Consider ridesharing or asking a friend or family member for a lift during inclement weather.
Be Mindful of Carbon Monoxide
If not used correctly, heating devices like fireplaces or space heaters can be carbon monoxide hazards. Install a working carbon monoxide detector and have your heating system inspected annually.
How Genesis Village Contributes to a Safer Winter
Genesis Village addresses these concerns so residents feel safe and secure when temperatures drop. Our well-maintained walkways are cleared promptly to reduce the risk of slips. We offer climate-controlled indoor common areas so you can stay active and socialize without braving the cold. Plus, our maintenance staff, on-site amenities, and FREE transportation services eliminate the need to drive in hazardous weather.
At Genesis Village, we’re proud to be resident-focused, offering month-to-month leasing to provide flexibility for seniors. We not only help limit the risks associated with winter—like slips and falls, isolation, and cold-weather health hazards—but also provide convenient living options for comfort and peace of mind. We’re currently offering move-in specials for new residents! Call our team today at 419-720-1286 to find out more. Stay safe this winter, and let us help you enjoy the season confidently and conveniently.
Genesis Village has been locally owned and a trusted senior community for over 10 years. Call 419-720-1286 or email Sales@GenesisVillage.org to learn more or schedule a tour. We offer tours 7 days a week—stop by to see all we have to offer!
For additional safety tips, check out FEMA’S blog post “7 Winter Safety Tips for Older Adults” here: https://www.fema.gov/blog/7-winter-safety-tips-older-adults
For more information about our amenities, check out our Features & Amenities page!